Easy Baked Oats (Healthy, Comforting & Meal-Prep Friendly)
An easy baked oats recipe that’s warm, nourishing, and simple to prepare, making it perfect for family breakfasts, meal prep, and gentle mornings without the rush.
FAMILY FAVOURITESRECIPESBUDGET-FRIENDLY RECIPES
12/15/20251 min read
Prep: 10 minutes | Cook: 35 minutes | Total: 45 minutes | Serves: 6
Best For: breakfast, meal prep, busy mornings
A Warm Breakfast That Feels Like a Hug
Baked oats are one of those simple breakfasts that feel both comforting and nourishing. They’re easy to mix together, bake beautifully in the oven, and can be enjoyed warm straight away or reheated throughout the week.
This is the kind of gentle, steady food that suits everyday life — slow mornings, busy school days, or moments when you just want something wholesome on the table with minimal effort.
Ingredients for Easy Baked Oats
2 cups rolled oats
2 cups milk
2 eggs
¼ cup honey or maple syrup
1 teaspoon vanilla extract
1 teaspoon baking powder
Optional:
½ teaspoon cinnamon
Fresh or frozen berries
Sliced banana or apple
Step-by-Step Instructions
Preheat the oven to 180°C (350°F).
Mix the oats with milk, eggs, honey, vanilla, and baking powder in a bowl.
Stir through any optional add-ins if using.
Pour the mixture into a greased baking dish.
Bake for 30–35 minutes until set and lightly golden.
Cool slightly, then slice and serve.
Helpful Tips
Let it rest for 5 minutes before slicing
A quick cheat is to use frozen berries straight from the freezer
Serve with yoghurt, cream, or extra fruit
Store leftovers in the fridge for up to 4 days
Why This Recipe Works
Simple pantry ingredients
Easy to customise for different tastes
Perfect for make-ahead breakfasts
Warm, filling, and family-friendly
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Alofa Tunoa shares budget-friendly recipes, family meals, one-pan dinners, and Pacific Island inspired food rooted in Samoan culture and faith-filled home cooking.