Recipes & Food

Budget-Friendly Family Recipes Inspired by Pacific Island & Samoan Culture

Discover budget-friendly, family-friendly recipes inspired by Pacific Island and Samoan culture, everyday faith, and home cooking. From easy one-pan weeknight dinners to comforting crowd-pleasers, Alofa Tunoa shares simple recipes designed to bring families together, honour heritage, and celebrate food made with love.

Pacific Island inspired family kitchen setup with traditional cooking tools and warm home atmosphere
Pacific Island inspired family kitchen setup with traditional cooking tools and warm home atmosphere

Browse recipes by category below, or explore our most-loved family favourites made for everyday cooking.

Featured Family-Friendly Recipes

Easy, comforting meals made with simple ingredients for everyday households.

Start Cooking

Browse our latest easy dinner recipes, one-pan meals, and family favourites, or explore dishes inspired by Pacific Island and Samoan home cooking.

A warm kitchen scene with a sizzling one-pan meal cooking on the stove.
A warm kitchen scene with a sizzling one-pan meal cooking on the stove.
Easy One-Pan Dinner Recipes

Simple dinners with minimal prep and cleanup

Family Favourite Comfort Food

Comforting recipes everyone at the table will love

Easy, affordable meals for everyday family cooking

black and white bed linen

Pacific Island & Samoan Flavors

Simple, soulful Samoan recipes made for everyday family cooking.