Blessing Bowl (5-Ingredient Nourishing Breakfast)

Introduction

This Blessing Bowl is a quiet, nourishing way to begin the day with intention. Made using just five simple ingredients, it’s designed for mornings when you want something wholesome, filling, and uncomplicated.

Whether enjoyed in a moment of stillness or shared with family, this bowl reflects the idea that even the simplest meals can be received as a blessing when prepared with care.

Ingredients

You will need:

• 1 cup yogurt (dairy or plant-based)

• ½ cup fresh fruit (banana, berries, or seasonal fruit)

• 2 tablespoons granola or rolled oats

• 1 tablespoon honey or maple syrup

• Optional: seeds or nuts (chia, flax, almonds)

Instructions

1. Prepare the base
   Spoon yogurt into a serving bowl.

2. Add the fruit
   Top with sliced or fresh fruit of choice.

3. Layer texture
   Sprinkle granola or oats over the fruit.

4. Sweeten gently
   Drizzle with honey or maple syrup.

5. Serve
   Add seeds or nuts if using and enjoy immediately.

Helpful Tips

• Use seasonal fruit to keep this budget friendly.

• Swap yogurt for chia pudding or porridge if preferred.

• Add nut butter for extra nourishment.

Why This Recipe Works

• Only five ingredients, no cooking required

• Easy to customise for dietary needs

• Nourishing and satisfying

• Encourages simple, mindful eating

Explore More Nourishing Breakfast Ideas

If you enjoyed this recipe, you may also love:

• Promise Pancakes

• Daily Bread French Toast

• Joy-Filled Banana Bread

Prep: 5 mins | Cook: 0 mins | Total: 5 mins
Serves: 1 | Best For: Quick breakfasts, quiet mornings, simple nourishment