Easy Tuna & Rice Bake (Budget-Friendly Pantry Dinner)

Prep: 10 minutes | Cook: 45 minutes | Total: 55 minutes | Serves: 4–6
Best For: budget dinners, pantry cooking, family meals

A Budget Pantry Bake Families Always Come Back To

This easy tuna and rice bake is one of those dependable meals many families grow up with. It uses simple pantry ingredients, stretches a few cans into a filling dinner, and comes together with minimal effort.

It’s comforting, creamy, and practical—perfect for nights when you need to feed everyone without spending extra money or time. The kind of meal that feels familiar, filling, and quietly reliable.

Ingredients for Easy Tuna & Rice Bake

• 2 cups cooked rice

• 2 cans tuna, drained

• 1 small onion, finely diced

• 1 cup frozen peas or corn

• 1 cup cream or evaporated milk

• ½ cup milk

• 1 cup grated cheese

• Salt and pepper, to taste

Optional:

• Breadcrumbs for topping

• Extra cheese for topping

Step-by-Step Instructions

1. Preheat the oven to 180°C and lightly grease a baking dish.

2. Mix the filling by combining cooked rice, tuna, onion, frozen vegetables, cream, milk, and half the cheese in a large bowl.

3. Season with salt and pepper and mix until evenly combined.

4. Transfer to baking dish and spread evenly.

5. Top with cheese (and breadcrumbs if using).

6. Bake uncovered for 40–45 minutes, or until hot through and golden on top.

7. Rest briefly for 5 minutes before serving.

Helpful Tips

• Use leftover rice for best texture.

• Drain tuna well to avoid excess moisture.

• Add a splash more milk if the mixture seems dry before baking.

• This bake firms up as it rests, making it easier to serve.

Why This Recipe Works

• Pantry-based and budget-friendly

• Feeds a family with minimal ingredients

• Easy to prepare ahead

• Comforting and filling without fuss

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• Easy Tuna Pasta Bake

• Creamy Chicken & Rice

• Easy No-Fail Lasagna