Samoan Vaisalo (Young Coconut Porridge)

Vaisalo is a traditional Samoan young coconut porridge made with fresh niu fou, sago, and coconut cream, simple and nourishing, enjoyed hot for breakfast or chilled as a refreshing island dessert.

RECIPESPACIFIC ISLAND & SAMOAN RECIPESFAMILY FAVOURITES

12/23/20252 min read

Samoan young coconut porridge
Samoan young coconut porridge

Prep: 15 minutes | Cook: 20 minutes | Total: 35 minutes | Serves: 6
Best For: Breakfast, dessert, summer meals

An Island Comfort Dish Made With Young Coconut

This Samoan Vaisalo recipe is simple to make and uses minimal ingredients, letting the natural flavour of young coconut shine. It’s gently cooked on the stove and comes together with very little effort, making it perfect for relaxed mornings or special family moments.

Beyond the method, this is the kind of food that carries memories. Even when young coconuts are hard to find or expensive, the first spoonful makes it all worthwhile. It’s a dish that reminds us of home, gratitude, and slowing down to enjoy food made with care.

Ingredients for Samoan Vaisalo

  • 6 young coconuts (liquid and soft flesh)

  • ½ cup sago

  • Water, as needed

  • Sugar, to taste

  • Coconut cream or coconut milk, to finish

Step-by-Step Instructions

  1. Prepare the coconuts
    Crack open the young coconuts and collect all the liquid and soft coconut flesh.

  2. Blend lightly
    Add the coconut liquid and flesh to a blender and blend for 4–5 seconds only, leaving small pieces of coconut.

  3. Bring to the boil
    Pour the blended coconut mixture into a pot and bring to a gentle boil over medium heat.

  4. Soak the sago
    Soak the sago in equal parts water, ensuring the water level sits slightly above the sago.

  5. Add and cook the sago
    Once the coconut mixture is boiling, add the soaked sago and stir continuously so it does not stick.

  6. Cook until translucent
    Continue cooking until the sago turns clear and soft.

  7. Sweeten and adjust
    Add sugar to taste and water as needed to reach your preferred consistency.

  8. Finish with coconut
    Turn off the heat and stir in coconut cream for a thicker finish, or coconut milk for a lighter, more runny consistency.

Helpful Tips

  • Do not overblend the coconut or the texture will be too smooth

  • Stir continuously once sago is added to prevent sticking

  • Vaisalo thickens as it cools, so loosen with water if needed

  • Delicious served hot or chilled straight from the fridge

Why This Recipe Works

  • Uses minimal, traditional ingredients

  • Naturally gluten-free and nourishing

  • Can be enjoyed hot or cold

  • Simple method suitable for beginner cooks

  • Deeply rooted in Samoan island food traditions

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